Namaste, Muskoka yogis! In honour of International Yoga Day, MuskokaStyle asked Suptopia Floating Yoga to share five of their favourite poses to enjoy in Muskoka. “These poses are a great place to start floating your yoga and turning the lake into your very own yoga studio,” says Steph Ouellette of Suptopia. “Moving your practice onto the …
Nearly any view in Muskoka provides a form of decompression. But consider a view of a blue lake and rocky shore while suspended upside down from a hammock. In short, decompression takes many forms. Aerial Yoga — yoga assisted by the use of a silk or nylon hammock — has made its way to Muskoka …
It’s 2 p.m. on a summer Tuesday and the wind is whipping up something fierce across Penn Lake. Dockside at Muskoka’s Deerhurst Resort, a flotilla of rental boats—kayaks, canoes—are being blown willy nilly down the lake. Paddlers, most of them resort guests new to the sport, are giggling, gasping, and randomly shouting inane instructions at …